Bruschetta Spinach Omelette

Bruchetta Spinach Omelette

This omelette is not only a delicious breakfast, but it also is a great meal for any time of day. For anybody out there on a low carb diet, you need to try omelette recipes like this! The entire omelette has less than 5g of carbs, about 20g of protein, and a good amount of healthy fats (which you need on any diet!). Another reason I love this meal is because it takes only a few minutes to make. All you need to make this is 1 egg mixed with 2 egg whites, 1 cup of spinach, 2 tbsp of Parmesan Cheese, and a half cup of Bruschetta (plum tomatoes, garlic, basil, extra virgin olive oil, and other spices depending on what recipe you may try). Mix the egg and egg whites in a bowl and cook in a pan. Once most of the egg is cooked, flip the omelette over and add the spinach and cheese on top. Fold the omelette over and finish cooking until the omelette in golden. Place on a plate and add the bruschetta on top. Thats it! Try it out and let me know what you think!

Like this recipe? Have any you would like to share? Email me at corestrengthalec@gmail.com

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s