Email: Corestrengthalec@gmail.com
Feel free to contact me with any questions, comments, or inquiries. Hope you enjoy the Blog!
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Email: Corestrengthalec@gmail.com
Feel free to contact me with any questions, comments, or inquiries. Hope you enjoy the Blog!
Core Strength Blog 
Hello Alec,
My name is Michael. I will be turning 48 is September. I am 6’2″ 135. Let me put it this way, I would make a perfect zombie on The Walking Dead. I have a gym membership. I managed to get my weight up to 150. Here is the problem: I will gain the weight but lose it faster. My goals for my body is to gain muscle mass proportion to my height. I would love to weigh 180. Also be able to maintain that weight. Also I would increase my flexibility and stamina. I hope you can help me out. You can use me as a test subject for you goal to become a personal trainer. I hope you can help me out. Please contact me via email: Olderbro28@gmail.com or text me @ 631-317-9076. I am available to chat from before 10 AM and after 7:30 PM.
Thank You For Your Time,
Mike
Hi Alec – do you do personal training? Thanks
Yes I do